ProGo Insurance Group

We are now located in Keller, TX.

Frank Prochaska has been in the insurance business for 37 years and is certified in Long Term Care and holds LUTCF designation.Frank sells Life, Individual and Group Health, Home and Auto, Commercial, Workers Comp and is well qualified and experienced in finding the best insurance to meet his client’s needs. Frank’s mission is to treat every client like a family member and to be accessible for all their insurance needs. Frank has been involved with The Insurance Shop, Nowell-Prochaska Associates, Prochaska Associates, Coble-Cravens, and HRH.

Frank is a native Texas, raised in Fort Worth and a resident of Arlington for the past 40 years. He graduated from the University of Texas at Arlington and is a member of Phi Gamma Delta Fraternity. Frank and his wife, Janet, have four sons, Frank, Tate, Conner and Joey and three Grandsons.

Jason Gowins was born and raised in Fort Worth, Texas.He played baseball at Texas Wesleyan University and graduated from the University of North Texas. He is now a resident of Keller. Jason is married to Andrea and they have a daughter, Hannah and two sons, Jax and Tyler.


In November 2008 we opened another office in Burleson, TX.

Our agency has the ability to offer more discounts than other insurance companies. These discounts have helped us save several families over 50% on their homeowner’s insurance throughout Texas.

Please visit our site to learn more about us and how we can help you with all of your Texas Insurance needs. Our agents are able to offer a wide range of insurance solutions, whether you need auto insurance, homeowner insurance, health insurance, prescription insurance, vision insurance, car insurance, or life insurance. If you would like to speak to an agent or have any questions please do not hesitate to call us at 817-925-0924. If you prefer you may email us .Some of the insurance services we provide include:


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